Heart Rate

Functional Threshold Test

Have you heard people use the terms Functional Threshold Power (FTP), or Functional Threshold Heart Rate (FTHR), but never really understood what they are? Maybe you’re au fait with these terms, but you’ve never measured your own… Well read on because we’re about to clear it all up and also give you a quick 30 [...]
April 23, 2013 0
Tour de France 2013

UK triumph at Tour De France 2012

What a year for UK cycling, Bradley Wiggins wins the 2012 Tour de France and is the first British cyclist to do this.  To top it off Mark Cavendish storms home to win the final stage for a record breaking 4th time.  Its a great time for UK cycling and we now just need to look [...]
July 24, 2012 0